Monthly Archives: May 2022

How Mindfulness Can Support Mental Health

Mindfulness is the practice of becoming intensely and intentionally aware of yourself and your surroundings in the present moment. This can be achieved in a variety of different ways and has been found to be beneficial for a number of different mental and physical health conditions. Examples of Mindfulness Mindfulness activities can take place in [...]

By |2022-05-27T18:39:27+00:00May 26th, 2022|Addiction Recovery, Mental Health|Comments Off on How Mindfulness Can Support Mental Health

Addressing Burnout

The term ‘burnout’ has been primarily used to describe the condition of a worker becoming so overwhelmed that their performance on the job is adversely impacted. In recent years, however, it has become apparent that burnout can result from a variety of causes and affect many areas of life--not just work. Burnout During Covid Burnout [...]

By |2022-05-16T19:40:09+00:00May 13th, 2022|Families in Recovery, Mental Health|Comments Off on Addressing Burnout

Highland Hospital’s Dr. Hussein El-Khatib Named Distinguished Life Fellow by American Psychiatric Association

Charleston, W.V. – May 2, 2022 – Highland Hospital Medical Director Dr. Hussein El-Khatib has been named a Distinguished Life Fellow by the American Psychiatric Association (APA). Distinguished Fellowship is awarded to outstanding psychiatrists who have made significant contributions to the psychiatric profession. “I am honored to receive recognition from such a prestigious organization,” said [...]

By |2022-05-04T17:40:46+00:00May 4th, 2022|Recent News|Comments Off on Highland Hospital’s Dr. Hussein El-Khatib Named Distinguished Life Fellow by American Psychiatric Association

Learning to Manage Your Anger

There is nothing inherently wrong with being angry. It’s just another emotion, and it is completely normal and sometimes even healthy to feel angry sometimes. Anger becomes a problem when it is not controlled and becomes destructive. Understanding Anger Anger can vary from mild annoyance to extreme rage. When a person is angry: Their blood [...]

By |2022-05-03T17:22:31+00:00May 1st, 2022|Addiction Recovery, Mental Health|Comments Off on Learning to Manage Your Anger
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