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29 results for

cbt

Who We Help

Highland Hospital offers a residential care setting for substance use disorders and primary mental health. Our serene campus is conducive to helping individuals heal. While under our care, clients receive

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Conditions We Treat

Highland Hospital in Mesa, Arizona, is the greater Phoenix area’s premier addiction recovery program. Our care approach is catered to the individual, not the diagnosis. We combine clinical, psychiatric, medical,

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Mental Health Therapy

The clinical team at Highland Hospital offersMental Health TherapyMental health therapy is a treatment intended to relieve or heal an emotional or behavioral disorder. Most therapy involves a dialogue between

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Anxiety Disorder Basics

It’s probably safe to say that most people associate anxiety with negative feelings and outcomes. While it can be a driving force in helping us to make deadlines, achieve goals,

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Treatments for Depression

Depression can be a scary diagnosis to receive. Thankfully, a number of treatment options can help people manage their depressive symptoms. Age Matters According to the American Psychological Association, a

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What Is CBT?

If you have never experienced therapy or counseling, you may not realize that numerous types of mental health interventions fall under the umbrella of “therapy.” One of these very specific

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Exploring Seasonal Depression

Seasonal affective disorder (SAD), sometimes known as seasonal depression, is a common condition that usually impacts people in the fall and winter months (though some people do struggle with it

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