Understanding Emotional Intensity Disorder
Emotional Intensity Disorder (EID), also sometimes called Borderline Personality Disorder (BPD), is a mental health [...]
Understanding Adjustment Disorder
Sometimes life throws a little too much at a person, and they may not have [...]
What Are Co-Occurring Diagnoses?
As if life were not challenging enough for people struggling with mental illness or substance [...]
What are ACEs?
If you suffered a lot of difficulties in your childhood and you now struggle with [...]
Treatments for Depression
Depression can be a scary diagnosis to receive. Thankfully, a number of treatment options can [...]
Medication-Free Ways to Address Trauma
If you’ve been through a stressful event that overwhelmed your ability to cope, then you [...]
What Is PTSD?
Trauma has been reduced to little more than a buzzword used to describe any unpleasant [...]
Ecotherapy for Mental Health
Modern medicine is a blessing to many. The various treatments that can be provided in [...]
May: Mental Health Month
Struggling with mental illness can feel very lonely and isolating. It sometimes feels like no [...]
Eat Right to Support Your Mental Health and Recovery
What We Eat Matters We all know the old saying: “You are what you eat.” [...]