Many adults consider mental illness to be a topic too mature for children, but there are numerous benefits in talking to children about age-appropriate aspects of mental well-being. What a typical teenager is capable of understanding far exceeds the comprehension of the average toddler, so it is important to meet your child where they are [...]
For many people, the holiday season is a joyful time of year that they look forward to for months in advance. For people who struggle to maintain their mental health, the holidays can be a stressful time that threatens their ability to maintain wellness. Holiday Triggers & Your Mental Health According to the California Chapter [...]
Dementia is a diagnosis commonly feared and associated with old age, but most people do not fully understand how it affects a person or their loved ones. Although a third of people over age 85 suffer from some form of disease, many people are not able to distinguish between the normal signs of aging and [...]
