Health Library
Getting Ahead of Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a form of depression that arrives at the same time each year and resolves after a few months. The bad news is that it comes
- by Jackie Hammers-Crowell
When you are struggling with your mental health, getting the right medications and therapy can be life-changing. To optimize the effectiveness of these professional interventions, it is also important to...
- by Jackie Hammers-Crowell
Self-medication is just what it sounds like. People try to treat their own condition without consulting a doctor. They might do this by utilizing over-the-counter or prescription medications or by...
- by Jackie Hammers-Crowell
Regardless of our age or diagnoses, change can be really hard. For children, who are still developing their understanding of the world and their coping skills, it can be even...
- by Jackie Hammers-Crowell
Sometimes, it is possible or even necessary for a person to detox outside of a treatment program or medical setting. If this is your plan, then it is important to...
