Health Library
What Nature Can Do for Your Mental Health
If you’re feeling cooped up after too much time indoors, you might instinctively crave some time outside. Research has shown that time spent outdoors is good for our mental health
- by Jackie Hammers-Crowell
Bipolar disorder is a mental health condition that impacts less than one percent of the population, but for the people who experience this condition and their loved ones, it can...
- by Jackie Hammers-Crowell
Mental illness can feel like a difficult and heavy conversation to have with a child. However, it is important for children to have the vocabulary and comfort to discuss their...
- by Jackie Hammers-Crowell
The environment in which we live can sometimes become our definition of normal, but how does West Virginia compare to the other states when it comes to mental health? At...
- by Jackie Hammers-Crowell
When humans encounter difficulty, some are able to adapt and manage the situation, while other people tend to fall apart. This is sometimes compared to a rubber band, which can...
