Mental Health

When you have a physical injury, you are likely to have physical symptoms that you can observe with your senses. You feel the pain of trying to walk on a...

The seasons can have a big impact on our mental health, not just because of how they make us feel, but also because they open up different opportunities for us...

Adverse childhood experiences (ACEs) are difficult things that sometimes happen to people before the age of 18. ACEs assessments can be a tool for predicting unwanted outcomes later in life...

Mental health can feel so big and overpowering that it’s difficult to believe that you could do something in a single hour that would make any difference. At Highland Hospital...

A supportive family is a helpful resource for any person to have, but it’s especially valuable for a person with a mental health condition. At Highland Hospital Behavioral Health, in...

If you’re feeling cooped up after too much time indoors, you might instinctively crave some time outside. Research has shown that time spent outdoors is good for our mental health...

Bipolar disorder is a mental health condition that impacts less than one percent of the population, but for the people who experience this condition and their loved ones, it can...

The earlier the symptoms of a mental health or substance use disorder are recognized as cause for concern, the sooner recovery can begin and the easier the recovery process tends...