Mental Health

Eye movement desensitization and reprocessing (EMDR) is a relatively new mental health treatment that is used to help patients cope with mental health concerns involving trauma. EMDR was first introduced...

If you have never heard of dissociative disorder, that may be because you knew it by a different name. Known as multiple personality disorder until the mid-1990s, dissociative disorder comprises...

March 10-16 is Sleep Awareness Week. Sleep is connected to a variety of wellness outcomes, and the lack of it puts people at risk for a wide range of mental...

Mental illness is a struggle that anyone can face, regardless of their ethnicity. On the other hand, the trends associated with mental health within different communities do vary. Highland Hospital...

Many people give little thought to their ability to accomplish the things they need to do. They put a task on their to-do list, set aside the needed time to...

Decades of research have found that hope is an important factor in mental health recovery. It makes sense since it is difficult to force yourself to put in the work...

When you’re struggling and don’t have the energy to do everything that is expected, it can be difficult to educate someone else about your depression. At Highland Hospital in Charleston,...

You’re struggling and you know you need support, but you don’t know if you should contact a warmline or a crisis line. A lot of people are unsure what makes...