- by Jackie Hammers-Crowell
Any time that a person experiences a big transition, it can impact their mental health. For children and adolescents, the transition between summer break and the start of the new...
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Articles
- by Jackie Hammers-Crowell
Often, there is a tendency to believe that people must choose one thing over another in life. We forget that it may make more sense to combine options for greater...
- by Jackie Hammers-Crowell
Pets are a big commitment of time and money, but the benefits they provide are also substantial. Eighty-five percent of pet owners say that having a pet improves their mental...
- by Jackie Hammers-Crowell
Because alcohol is legally accessible, there is a tendency to forget that it is also a dangerous drug. Heavy alcohol use can take a toll, not just on the person...
- by Jackie Hammers-Crowell
Numerous different types of psychotherapy can be used to support mental health and addiction recovery. One of the most popular varieties in use today is cognitive behavioral therapy (CBT). We...
- by Jackie Hammers-Crowell
If you have ever met a person with a severe mental illness, you may have noticed a struggle to accept their diagnosis. No matter how much the illness affects their...
- by Jackie Hammers-Crowell
Suicide is one of the top 10 causes of death among Americans of any age. These numbers are scary; however, the statistics are considerably worse for people who struggle with...
- by Jackie Hammers-Crowell
Depression is a common, treatable category of mental illness that can become debilitating and even life-threatening if not addressed. It can impact people of any age, gender, ethnicity, and socioeconomic...
- by Jackie Hammers-Crowell
It’s normal to feel anxious sometimes. It can even be a good thing in small amounts, if it motivates a person to study harder, drive more carefully, or be more...
- by Jackie Hammers-Crowell
It may seem as though a person who is doing individual therapy might not need group therapy as well. In fact, both types of therapy can complement each other, and...
