Treatments for Depression

Depression can be a scary diagnosis to receive. Thankfully, a number of treatment options can help people manage their depressive symptoms. Age Matters According to the American Psychological Association, a person’s age makes a difference in how their depression might be treated. Children are less likely than adults to be prescribed medications for depression because [...]

Medication-Free Ways to Address Trauma

If you’ve been through a stressful event that overwhelmed your ability to cope, then you are a trauma survivor. The good news is that you aren’t alone. A lot of people have had at least one traumatic experience in their lifetime and are generally able to move past the event with time. What Is Trauma? [...]

May: Mental Health Month

Struggling with mental illness can feel very lonely and isolating. It sometimes feels like no one else shares the experience. This is one reason why, since 1949, May has been observed as Mental Health Month. It is important for those who struggle with their mental health to know that they are not alone. Events Have [...]

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