Health Library

That Cantankerous Relative May Need Treatment
The holidays bring us into close contact with people we might not see much during the rest of the year. Sometimes, this proximity can lead to unpleasant interactions that leave
- by Jackie Hammers-Crowell
Have you ever been somewhere and realized this was not a place you should be? How did you handle that situation? Did you recognize, after the fact, that there were...
- by Jackie Hammers-Crowell
If you find it difficult to manage your emotions, you aren’t alone. Many people have this struggle, but it is an area where it is possible to improve. At Highland...
- by Holly Swanson
Mental health issues aren’t new, no matter what your co-worker, neighbor, or family member who complains about “every second person is getting diagnosed with depression these days.” A person with...
- by Jackie Hammers-Crowell
Anxiety can be more frightening than any horror flick, regardless of your age. Everyone experiences anxiety from time to time, but people with an anxiety disorder have more frequent feelings...