Mental Health

Decades of research have found that hope is an important factor in mental health recovery. It makes sense since it is difficult to force yourself to put in the work...

When you’re struggling and don’t have the energy to do everything that is expected, it can be difficult to educate someone else about your depression. At Highland Hospital in Charleston,...

You’re struggling and you know you need support, but you don’t know if you should contact a warmline or a crisis line. A lot of people are unsure what makes...

The holidays may be touted as the most wonderful time of the year, but for 64 percent of people with mental illness, they are a time that makes mental health...

Post-traumatic stress disorder (PTSD) is a mental health condition that might develop after someone has had one or more difficult life experiences. Like many other mental health struggles, People with...

It is a normal part of the human experience to feel sad sometimes. Disappointing, upsetting, or painful things can trigger feelings of sadness. Sometimes, such events are labeled as depressing....

If you have ever experienced something that overwhelmed your ability to cope, such as the sudden, violent or unexpected death of a loved one, a natural disaster, or abuse, then...

Would you like to improve your cognitive functioning, brain activity, blood pressure, sleep, and mental health without spending a lot of money or risking an interaction with the medications you...

If you struggle with anxiety, depression, or another mental health disorder, you know how easily these states of mind can upend your plans. They can make it hard to get...