Health Library

Reasons You Shouldn’t Detox Alone
Sometimes, it is possible or even necessary for a person to detox outside of a treatment program or medical setting. If this is your plan, then it is important to
- by Jackie Hammers-Crowell
If you have ever changed your behavior because you felt bad for how you treated another person, or you witnessed another person making different choices because they didn’t like the...
- by Jackie Hammers-Crowell
Realizing that someone you care about is struggling with suicidal ideation can be scary and uncomfortable. You may not know what to say or do to help them stay safe....
- by Jackie Hammers-Crowell
When you have a physical injury, you are likely to have physical symptoms that you can observe with your senses. You feel the pain of trying to walk on a...
- by Tracey L. Kelley
The seasons can have a big impact on our mental health, not just because of how they make us feel, but also because they open up different opportunities for us...