- by Jackie Hammers-Crowell
When a person has used substances for a while, their brain starts to make less of the natural “feel-good chemicals” that we all need, such as serotonin and dopamine. It...
112 results for
Mental Health
- by Jackie Hammers-Crowell
When using the phrase, “It runs in the family,” one would hope that it would refer to good looks, a sense of humor, or intellect. Unfortunately, some of the things...
- by Jackie Hammers-Crowell
Addiction is a disease that causes a lot of pain, not just for the person who is addicted, but also for the people who care about them. Friends, family, and...
- by Jackie Hammers-Crowell
When people intentionally hurt themselves, it is a sign of intense emotional distress and a need for additional coping skills. There are a variety of self-harm methods that are common,...
- by Jackie Hammers-Crowell
Imagine what might happen to a car if the owner filled the gas tank with something besides the intended fuel source. You shouldn’t be surprised if that vehicle stopped running...
- by Jackie Hammers-Crowell
If the recent holidays left you feeling like you need to make some big changes in your life, you might want to consider starting 2025 with some fresh boundaries. For...
- by Jackie Hammers-Crowell
It’s common knowledge that alcohol isn’t good for us, so it stands to reason that a challenge that gets people to stop drinking for a month could only be a...
- by Jackie Hammers-Crowell
It is estimated that 49,000 Americans and 700,000 people around the world died by suicide last year. These deaths send shock waves through families, workplaces, schools, friend groups, communities, and...
- by Jackie Hammers-Crowell
When a person is struggling with their mental health or addiction, just getting out of bed each morning can be a struggle. The idea of preparing nutritious food or going...
- by Jackie Hammers-Crowell
Pets are a big commitment of time and money, but the benefits they provide are also substantial. Eighty-five percent of pet owners say that having a pet improves their mental...
